Reflexology is an ancient, powerful technique to balance our bodies from the ground up! Our feet contain thousands of nerve endings, and they get little attention. This is where Reflexology shines! It can tap into the complex neural pathways, via points called reflexes, to clear blockages and restore vitality throughout the body. Reflexology is a Complementary Medicine with holistic, gentle, grounding and non-invasive touch.My technique applies calming, alternating pressure to relax the mind and body so healing can step in.How is Reflexology different from massage? The main difference between massage therapy and reflexology is the area of focus and the techniques used. Massage therapy works to relieve muscle tension throughout the entire body, while reflexology applies pressure to specific points on the feet, hands, and ears that are believed to correspond with different organs and systems. Both aim to achieve harmony and balance, and both can have the same goal, yet achieve through different channels. a few examples of common ailments Reflexology can assist the body with:
plantar fasciitis / neuropathy / poor circulation / stress / trauma / relaxation / PTSD / migraines / lower back tension / PMS / neck tension / insomnia
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Services
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Reflexology - Feet Only + Hydrotherapy Foot Spa- 60 mins
This hour-long session starts with an invigorating hot water jetted hydrotherapy soak, which includes Epsom salt and eucalyptus essential oil to warm up and clean the feet. I reflex both feet, which mirror the entire body, and the session ends with a cleansing hot foot wrap.
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Reflexology - Feet/Hands/Ears & Hydrotherapy Foot Spa- 90 mins
This extended session starts with an invigorating hot water jetted hydrotherapy soak, which includes Epsom salt and eucalyptus essential oil to warm up and clean the feet. Reflexology begins with the ears to calm the nervous system. I then reflex the feet, which mirrors the entire body. Lastly, I reflex the hands to synergistically balance all extremities. I then moisturize the feet with light jojoba oil and essential oils to promote wellbeing. The session ends with a cleansing hot foot wrap.